Known as "the all purpose stone", Amethyst is a protective stone that helps to relieve stress and anxiety in your life, and the symptoms that accompany it, namely headaches, fatigues, and anxiety. It also aids in cell regeneration (supporting your bones and joints) and is reputed to improve your skin.
What energy does Amethyst have? Amethyst has a highly calming energy. It's a stone that knows how to balance, soothe, and bring you back to the spiritual center. For those who struggle with tension, insomnia, anxiety, and other spiralling thoughts - Amethyst is a unique healing gem that provides sweet relief.