Amethyst is a natural tranquiliser, it relieves stress and strain, soothes irritability, balances mood swings, dispels anger, rage, fear and anxiety. Alleviates sadness and grief, and dissolves negativity. Amethyst activates spiritual awareness, opens intuition and enhances psychic abilities.
Amethyst carries a calming and serene energy that will help you unwind and relax. It soothes the body, reducing anxious nerves and restlessness. ... You can simply hold an amethyst tumbled stone in your hand to get this effect, or you can sit next to a large amethyst geode.