Struggling with health issues, aiming for enhanced fitness and reduced lethargy.
 
Within the context of, individuals are grappling with health issues that may impede their overall well-being. Despite these obstacles, they remain committed to improving their fitness and reducing the persistent feeling of lethargy. It reflects a steadfast effort to overcome health-related challenges and enhance overall health and vitality.,
 
Invested time and effort into fitness, still the results rema hidden.
 
In this scenario, people invest a considerable amount of time and effort into their fitness routines, but they may find that the tangible results of their hard work are not immediately visible. This line highlights the idea that achieving one's fitness goals often requires patience and unwavering dedication, as significant physical changes may take time to become evident.,
 
This is made of Amethyst, Rose Quartz and Clear Quartz,Carnelian,Green aventurine crystal beads Bracelet
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Amethyst is a purple variety of quartz that is believed to have spiritual and healing properties. It is said to enhance intuition, promote calmness and clarity of mind, and protect against negative energies.
 
Using an Amethyst  be a powerful tool for spiritual growth and meditation. To use it, hold the mala in your right hand, with the first bead (the guru bead) between your middle and index fingers. Start reciting your mantra or prayer, and for each repetition, move one bead along the string using your thumb. When you reach the guru bead, you can either start again or reverse direction and go back the way you came.
 
Overall, the Amethyst  be a valuable aid in spiritual practices, helping to deepen your connection with your inner self and the divine.
 
Clear Quartz is known as the "master healer" and will amplify energy and thought, as well as the effect of other crystals. It absorbs, stores, releases and regulates energy. Clear Quartz draws off negative energy of all kinds, neutralising background radiation, including electromagnetic smog or petrochemical emanations. It balances and revitalises the physical, mental, emotional and spiritual planes. Cleanses and enhances the organs and subtle bodies and acts as a deep soul cleanser, connecting the physical dimension with the mind. Clear Quartz enhances psychic abilities. It aids concentration and unlocks memory. Stimulates the immune system and brings the body into balance. Clear Quartz (Crystal Quartz, Rock Crystal) harmonises all the chakras and aligns the subtle bodies.
 
Rose Quartz is the stone of universal love.  It restores trust and harmony in relationships, encouraging unconditional love.  Rose Quartz purifies and opens the heart at all levels to promote love, self-love, friendship, deep inner healing and feelings of peace. It encourages self forgiveness and acceptance invoking self trust and self worth.
 
Carnelian pleases the Mars planet, motivates you, develops courage & confidence, makes you take actions & initiatives, helps achieve higher goals, shuns lethargy, makes you energetic, makes personality solid, and fetches material gains.
 
Carnelian is the most appealing stone/bracelet/ Mala Mere gazing at it gives an instant stroke of energy. The powerful bracelet comes in a red-orange mixed hue and gentle-shaped carnelian beads. It is a masculine bracelet that puffs you up with the required energy. It gets you a perfect balance of materialism & spiritualism.
 
Green Aventurine is a very positive stone of prosperity. It has a strong connection to the Devic kingdom and is used to grid gardens or houses against geopathic stress. Wearing an Aventurine mala absorbs electromagnetic smog and protects against environmental pollution. This crystal defuses negative situations and turns them around.
It promotes compassion and empathy and encourages perseverance. It takes you back into the past to find sources of disease. This stone relieves stammers and severe neuroses, bringing understanding of what lies behind the conditions. Aventurine stabilizes one’s state of mind, stimulates perception, and enhances creativity. It sees alternatives and possibilities, especially those presented by other people. This stone brings together the intellectual and emotional bodies. Aventurine calms anger and irritation. It stimulates emotional recovery and enables living within one’s own heart.
It regulates growth from birth to seven years. It balances male-female energy and encourages the regeneration of the heart. Spiritually, Aventurine protects the heart chakra.