Some people believe that shungite stones are like crystals and have healing properties. But shungite stones don't offer all the health benefits they are supposed to have. Still, they can help in some very targeted areas and show promise in others.
 
What Is a Shungite Stone?

Technically, shungite stones are not crystals, but rather mineraloids or mineralized carbon. The stones are made up of clusters of carbon atoms called fullerenes. 
Natural shungite has lots of different textures and shapes. It usually has a black or dark-gray color and sometimes a metallic sheen. Perhaps the uniqueness of the stones is what makes them attractive to some health-conscious people.
 
 
How Shungite Can Actually Be Used?
 
How can you put shungite stones to good use? There are several ways:-
 
Stress and anxiety. Many people say that shungite can help lower stress and anxiety because it absorbs negative energy. This isn’t shown in any evidence. But shungite could work as a sensory technique. Touching and holding objects (like a shungite stone) can help you move through distress. 
 
Meditation. Meditation can help lower your blood pressure and stress, and bring calmness to your mind. One form of meditation called concentration meditation involves focusing on an object. This practice teaches you how to focus your mind and is often the basis for other types of meditation.
You can focus on shungite stones or other crystals in your concentration meditation.
 
Antimicrobial uses. Shungite seems able to kill bacteria and other germs. This is mostly useful as a way to purify water but could also work for treating swimming pool water.
 
Health care technology. Shungite has nanoparticles, bits you can't see with the naked eye. But these tiny particles have a strong role in nanotechnology — creating things with atomic particles.